I've decided to start keeping …
I've decided to start keeping track of how many days I've gone without purging. This is day 2.
hey!! havent written for a looooooooong long time. been keeping up with u all tho, just havent had it in me to comment. sounds selfish im sorry but i have been really bad lately. been bingeing mor then not (tonight is the 5th day in a row:(). dont kno wat to do anymore. not even my trackpants fit me! its not really about weight tho anymore, i just want to feel good again. my tummy looks like im 6 months pregnant, so flabby it sticks out so much, and i cant suck it in anymore either. my skin is horrible, pimples, and my face is puffy and bloated. i cant take this anymore. i start out alrigth then at night it gets to much. i want to go out and meet ppl but i wont until i stop bingeing, but i never stop bingeing!
also iv started cutting myself of from friends, which just depresses me even more and makes it all worse, but i feel so gross and ugly around them all atm, like i cant hav friends unless i look good. fucked up
just feel so lost and am honest to god completly sick of food and eating. i feel so disgusted, that i continue punishing my body like this. i have tried planning my meals, not planning my meals, letting myself eat what io want and eating 'clean' and nothing is working. no matter what i binge. i kno a big part is im bored with my life and need a change, but im working on that (lookin for a new job, moving out of home etc). i think thp im also scared to start 'living'... thats why i keep eating. maybe i should just do the things im planning to do wen i lose weight, do them now instead of waiting? and then hopefully i will stop having such a big problem with binge eating.
i just feel like giving up tho, stop keeping a fd, eat only wen i have to(ie make food/meals my last priority) and exercise....or maybe i need a meal plan??
i just had a long binge and now my tummy is swollen, again!
i keep telling myself in order to feel/look better then i just hav to stop but its sososososo hard, as u all kno
like i said before i dont necessarily want to lose weight, i just want to feel better. i cant grasp why it is so hard for me to treat myself right/ good/ the way i deserve to be treated!!!
well, thats my ramble. hope ur all well
xx
also, need to start regular exercise again, been five days!!!
I've decided to start keeping track of how many days I've gone without purging. This is day 2.
Day 4.
Day 5.
hey hun! ive been there its awful u gta push urself to do things and have more structured busy days with exercise work and friends! it feels like it wont help but it takes u outta urself! trust me ive been where u r and know how hard it is!
Soph827
holy geez, i've been exactly the same honey. EXACTLY. i know how you feel and it sucks. we just have to have faith we will get out of this. god, i hope we can. i'm here for you and thinking of you.xoxo
ClaireMac