i feel so alone
October 29, 2008 6:57pm
Not to be overly dramatic, I know there are a lot of people worse off than me. People with real problems like not having a home or resources to …
Progress
10 %
Cat2779 
9:50pm, September 19, 2008
-
About Me
Cat2779
-
About Me
The stress of grad school has brought up all kinds of stuff--- depression/anxiety/ED, all of which started when I was 13, but I thought I had a grasp on... Now I am looking for healthy tools and support to deal with stress, life, school... and am working to overcome maladaptive patterns of my past.
The stress of grad school has brought up all kinds of stuff--- depression/anxiety/ED, all of which started when I was 13, but I thought I had a grasp on... Now I am looking for healthy tools and support to deal with stress, life, school... and am working to overcome maladaptive patterns of my past.
-
Interests
yoga, running, cycling, weight lifting, reading, meditation, hiking, surfing, crocheting... peace and quiet, peace of mind:)
yoga, running, cycling, weight lifting, reading, meditation, hiking, surfing, crocheting... peace and
-
-
Journal
-
-
moving forward?
September 29, 2008 8:50pm
so I made it. Ten whole days now. i don't really feel much better, because I am still binging. and without the purging I am …
This entry is private
-
finding support
September 20, 2008 1:26pm
everyone on this site has been great. I think this could be really good for me.... now to just stick with it, ONE DAY AT A TIME:)
-
self-care
September 19, 2008 9:22pm
So far I have only used this site when I am already feeling like crap-- like after I have had a panic attack and have been binging and I hate myself …
-
-
Hugbook
Hug
big hugs!
-
Hug
hugs and prayers your way. I dont know if you have been on in awhile. but in case you do get on, I just want you to know that you are in my prayers daily. hope you are well.
-
Rainbow
just sending a shining rainbow hopeing you have some joy. hugs and prayers your way
-
Snowman
winter is here just sending some cheery thoughts and hugs your way
-
Hug
just sending hugs your way
-
Photos
-
Advertisement -
Support Groups
Close Eating Disorders
b/p, obligatory exercise, restricting
Treatments
- Psychotherapy Somewhat Helpful
- it is hard work, and is a slow process...
Close Anxiety
sometimes I feel consumed by anxiety and can't even enjoy the good things in life because I am so worried about the bad things that might happen.
Treatments
- Breathing Exercises Somewhat Helpful
- Klonopin Working / Worked
- i use it as needed, as little as possible bc it makes me very tired... too tired to be anxious!
- Meditation Somewhat Helpful
- helps to prevent anxiety, but not if I am in the midst of an attack
- Positive Thinking Working / Worked
- Physical Exercise Working / Worked
Open Stress Management
I need to find balance in my life! I tend to get so wrapped up in my goals that I forget to relax and enjoy life along the way...
Treatments
- Physical Exercise Working / Worked
-
Groups
