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About Me
helloagain1
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About Me
I am married and work fulltime as an accounts manager. I was diagnosed with panic disorder/Agoraphobia when I was in my teens. With the help and support of a counsler, family and friends I have learned to control my anxiety and not let it control me. I am here to continue to learn and help myself and others and share my experiences and support.
I am married and work fulltime as an accounts manager. I was diagnosed with panic disorder/Agoraphobia when I was in my teens. With the help and support of a counsler, family and friends I have learned to control my anxiety and not let it control me. I am here to continue to learn and help myself and others and share my experiences and support.
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Journal
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Hugbook
Chocolate
Didn't have a Lemon Meringue thingy so sent ya some Chocs instead..just missed ya by about 15mins 8-( waited around till now ..oh well such is life will email ya oxoxoxoxo Amazing Raisins....Spizzie Hugs to ya!!
Celebration
A belated Happy Birthday to you!! I hope it was a wonderful day for you my sweet friend!! Katey XXXX
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Hug
A Mega Birthday Hug For you..((((((((HUGS)))))))...xxx
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Celebration
Happy Halloween!! Hope you have loads of fun!! Take care. Katey xo
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Hug
Wishing you a wonderful Wednesday!! Your friend, Katey :)
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Photos
helloagain1 hasn’t uploaded any photos yet
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Support Groups
Close Panic Attacks
Treatments
- Aromatherapy Working / Worked
- Breathing Exercises Working / Worked
- Cognitive Behavioral Therapy Working / Worked
- Faith Working / Worked
- Guided Imagery Working / Worked
- Massage Working / Worked
- Positive Thinking Working / Worked
- Relaxation Working / Worked
- Xanax Working / Worked
- Took xanax along with CBT and now in control my anxiety instead of it controling me. I have been medication free for over 14 years.
Close Anxiety
helloagain1 hasn’t entered any details for this support group.
