I have only been here a few days …
I have only been here a few days and already received so much love and care. It helps make my heart sing. This in turn …
Join Now
Ozarksgirl 
9:10pm, July 8, 2009
I cut out meat completely. I've read several things about how red meat is bad for arthritis because of the enzymes within it. So i'm a veggetarian now... and so far so good. I'm slowly trying to cut out caffeine but It will be the most difficult change for me. I'm down to one or two glasses a day which is a world away from downing a two liter and not even noticing. My next big cut will be sugar... I love it so much this is going to blow.
UPDATED GOALS
Comments
You might also like ...
Still feeling so alone inside. …
Still feeling so alone inside. Normally I do not feel down for long but this time it is more difficult to come back up. …
I have not written in here for …
I have not written in here for ages . I guess cause the past couple of weeks I have hardly been online. lol I had …
hi,
ive just started studying nutrition and that was interesting information. I will take that on board.
Im also trying to cut down on sugar which is really hard. i compensate but eating other carbohydrates which get broken down into the same building blocks that sugar does. I do feel the more you go without sugar the less u crave it.ok, i kind of contradicted myself.lol.
So sorry that a young woman such as urself has arthritis. What a bummer. Hope you can manage it.
sonyas77