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Ozarksgirl's Goal

Progress
5 %
Current Weight (Lbs)
215
Last updated 548 days ago.

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Lose the extra weight

Ozarksgirl

I plan to achieve this by: Change my diet and create an exercise program that will be safe with my Rheumatoid Arthrits

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Goal Updates

Journal Entry for June 1, 2008 Mood
5 %

Current Weight: 215 Lbs

0 comments

Week one Mood
0 %

Current Weight: 215 Lbs

I cut out meat completely.  I've read several things about how red meat is bad for arthritis because of the enzymes within it.  So i'... More

1 comments

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