updates for the week
Well, Its been another great week in my recovery. Since i started doing pushups, dips and crunchesi have noticed a …
UPDATED GOALS
Progress 25%
Encouragements: 0
Add your supportProgress 35%
Encouragements: 0
Add your supportWell, Its been another great week in my recovery. Since i started doing pushups, dips and crunchesi have noticed a …
Hello fellow heart patients, In Jan 2006 when I was 34 years old I had a "widow maker" , 100 percent …
last monday started doing 60 calf raises a day. i am now up to 160 a day. started out last month doing 30 crunches …