FRIDAY!
May 23, 2008 8:37am
FRIDAY!! My "ahhhhhhhhhh" day! Last day till two days of vacation. I work in an extremely busy funeral home and this …
StaJo
11:03am, July 2, 2008
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About Me
StaJo
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About Me
I am a 40 year old single mother of a daughter, now 19. I work in a funeral home as a director's assitant. I live in a very small town, and grew up with a very hard family. My PASSION, is writing. It is my escape, my dream-world, my journal, and my outlet. Just trying to be happy...
I am a 40 year old single mother of a daughter, now 19. I work in a funeral home as a director's assitant. I live in a very small town, and grew up with a very hard family. My PASSION, is writing. It is my escape, my dream-world, my journal, and my outlet. Just trying to be happy...
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Journal
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First Day...
May 21, 2008 1:24pm
Ok folks, this is my first day on this site. I'm still scanning every single page to learn it. I'm here with renewed hope that I …
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Hugbook
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Thanks Stacey, that is very kind of you. I will be here also if you need a friendly ear. Reil
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Thanks - again - you are making my self-esteem rise alittle!!!! I will share with you always - anything to help someone in this crappy place of life.
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Support Groups
Close Anxiety
Ok, this is NOT easy. I've suffered from panic attacks for close to 20 years now. I've been in the emergency room only once with it. I was treated SO badly there, that I haven't been able to seek medical attention now. I have learned ways to cope, somewhat, but if I'm honest with myself, I have to admit, I simply hide. I do anything I can to avoid stressful situations, just so I don't have to ever go through that again. No clue WHY they started. This has affected every aspect of my life.
Treatments
- Breathing Exercises Working / Worked
- The very deep breathing and muscle control will work for me if the attacks JUST start and are mild.
- Xanax Working / Worked
- Alprazolam works IF my attack is not severe. I'm out of them now, but have anxiety SO badly about seeing a doctor, that I cannot go. Side effects are tiredness, lethargy.
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Friends
