My name is Laura. I'm19. I am currently a student and live with my family. I am really struggling with my weight and am an emotional eater. I really want to loose some weight for this summer, so any advice would be great!
My name is Laura. I'm19. I am currently a student and live with my family. I am really struggling with my weight and am an emotional eater. I really want to loose some weight for this summer, so any advice would be great!
May 28, 2008 9:31pm
Yogurt and Special K for breakfast and a small whole grain muffin for breakfast, sound like plenty right? Well I've been getting starved lately, …
May 22, 2008 7:17pm
I promised myself that as soon as I got home today that I would work out! But I got so preoccupied and then I dug into a box of wheat thins (OMG SO …
May 18, 2008 7:11pm
One question. Why does pizza have to be so amazing?! I hate it! I went on the longest walk this morning with my sister, I hate walks too, they seem …
xxx ~[HUGS]~ xxx
Hi!! I haven't spoken to you in ages!! I miss our chats! How are things with you going? Would love to get an update :)
How about joining a dance class. Do something fun! That way its not only about losing weight, if you can enjoy the time you spend on your body more pro-active your going to be.
hi. noticed you read my journal!! hope your hunger has gone, it is hard. have you tried high protein foods, not preaching but that really helped me. i was hopeless on low fat.
Thank you for the friend request!
Progress
0 %
I am an extremely emotional eater! It's terrible! By this summer I really want to loose ten pounds! But I've been so stressed out lately that I just eat. The worst thing is I've fallen for those gimmick diets, like the Cabbage soup diet and so on, therefore my metabolism is screwed up! I really need some advice and motivation! I've gained ten pounds in the past month!
