its slow and its hard but its worth it hun i'm planning to get a new scale at home the 1 i use at the gym differs greatly from my home scale lol so i'm never sure which one is accurate i know i'm shedding lbs just not sure how many lol remember dorrie from finding nemo? whenever ya want to quit remind yourself to just keep swimming just keep swimming till your out of the funk n back into your groove it sounds hokey but it keeps me going bk to the gym lol
plateaus suck i'm stuck at one too but like you i haven't gained any back and i'm switching to pilates to see if a change in my work out routine helps :} tc n good luck
its slow and its hard but its worth it hun i'm planning to get a new scale at home the 1 i use at the gym differs greatly from my home scale lol so i'm never sure which one is accurate i know i'm shedding lbs just not sure how many lol remember dorrie from finding nemo? whenever ya want to quit remind yourself to just keep swimming just keep swimming till your out of the funk n back into your groove it sounds hokey but it keeps me going bk to the gym lol
MrsTrip
plateaus suck i'm stuck at one too but like you i haven't gained any back and i'm switching to pilates to see if a change in my work out routine helps :} tc n good luck
MrsTrip