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About Me
Az4683
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About Me
I'm a mother of 3. I work from home..I've been experiencing anxiety and panic attacks since the begining of this year. I've since stopped driving and leaving my house. I also stopped smoking and stopped drinking caffine to try and lessen the anxiety, I read it helps. I've been diagnosed with Agoraphobia with Panic disorder. ****UPDATE 4/1/09*** I'm feeling MUCH better :)
I'm a mother of 3. I work from home..I've been experiencing anxiety and panic attacks since the begining of this year. I've since stopped driving and leaving my house. I also stopped smoking and stopped drinking caffine to try and lessen the anxiety, I read it helps. I've been diagnosed with Agoraphobia with Panic disorder. ****UPDATE 4/1/09*** I'm feeling MUCH better :)
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Interests
photography, cooking, internet, lifetime movies
photography, cooking, internet, lifetime movies
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Little Love
Hug
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Flower
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Thumbs Up
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Hug
Thinking about you!! I pray you are still doing well!! Take care of yourself. Katey. xxxx
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Photos
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Support Groups
Close Anxiety
Treatments
- Breathwork Somewhat Helpful
- If i'm able to remember to breath, it helps.
- BuSpar Working / Worked
- Positive Thinking Somewhat Helpful
Close Panic Attacks
Treatments
- BuSpar Working / Worked
- I started at 5mg for about two weeks and only had some headache and nausea. I responded well and the doc bumped it up to 10mg. So far so good. I feel anxious at times but haven't had a panic attack on these pills (yet?)
- Positive Thinking Somewhat Helpful
Open Phobia
Type: Agoraphobia (fear of open spaces)I've had agoraphobia since I had my 1st panic attack 12/2007. The panic attack scared me so much I wouldn't leave my house and now when I try its so unnatural.
