the 4 steps...at least theres not 12!
March 17, 2009 7:33pm
brainlock!self helpper http://www.hope4ocd.com/foursteps.php
Progress
20 %
Goal End Date is Dec 18, 12 1121 more days.
streams
7:35am, January 2, 2009
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About Me
streams
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About Me
seeking, finding... trying to let pass what is not truth...trying to LIVE in realization of what we truly are.
seeking, finding... trying to let pass what is not truth...trying to LIVE in realization of what we truly are.
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Interests
creating
creating
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Recent Activity
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Journal
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For everyone- help with ocd
November 25, 2008 7:14pm
Expert ocd therapist ...Dr .Phillipson
Each of these video sessions with Dr. Phillipson contain helpful ,insightful,useful information in …
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dreams
November 6, 2008 9:40pm
dreams -
thurs-nov.6
short scene- uncle Roy and Jesse at table with me .Roy begins the "sounding" Jesse meets his tone-Roy says …
This entry is private
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Hugbook
Moment of Peace
hey streams thankyou for your comment on my strength post :) take care Love Dinah xx
Hug
I have not talked to you in a while, I hope you are doing great, just thought I'd give you a hug!
Moment of Peace
So true. Haven't seen the old school in some time. But then, I've gone through several "old schools" since I've been here. I stick because I journal... and must journal. This is as good a place to do that as any. How about you? Will you stick? (Not that I'm trying to talk you into it. Sometimes DS is good... sometimes not. But it is what it is. Like I said... fucking Zen.)
Moment of Peace
thanks, have a nice day ;)
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Ray of Sunshine
I have to say I prefer the heat to the cold, but I'm learning to deal with both. With whatever. I'm so fucking Zen, dude. So maybe this should be the little emoticon doing the peace sign. But whatevah. Don't rightly know where this is coming from. There's a little piece of my soul that may think it's manic but the rest of me is def howling at the moon... a little under the brightness... a little left of the breeze... I'll feel better when I can say what I mean. Hope you're doing well. You sounded cheerful enough... so, no deep thoughts, no cranial strains, no philosophical conundrums? Yeah, me neither.
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Photos
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Goals
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Support Groups
Close Obsessive Compulsive Disorder (OCD)
Have had a return of ocd .struggling at times but i will not give up,give in at times but i will keep on.there is light .darkness is subsumed by light not the reverse.All kinds of thoughts-magical thinking,obscene thoughts etc. I have a choice though it often SEEMS i DO NOT. God ,infinite creational source and my willing ness.capability to overcome any illness,demon, brain chemistry,fear, DEATH. There is always god. sometimes this is all that remains for me and what has ever kept me alive.
Treatments
Close Back Pain
injured disc(s)- injury in 2002.most of this in L3-L4-L5 .Symptoms change-sciatica maybe..to relate to others with this condition..
Treatments
- Acupressure Considering
- semed to help but ..temporarily?
- Acupuncture Working / Worked
- same to help but expensive-no insurance This is one treatment that im trying to return to...saving $$
- Bedrest Somewhat Helpful
- the default ?depends how i sleep
- Heat Somewhat Helpful
- i like heat! usually in form of topical ointments..tho ive heard cold temp.is better
- Physical Therapy Working / Worked
- yes,most helpful..expenses tho
- Relaxation Working / Worked
- yes,think peaceful thoughts,release negative self talk-i cant,im debilitated etc
- Stretching Considering
- yes,light,but important to have body warmed up before beginning!
Open Schizophrenia
not much to say ...i dont know if id consider myself schizophrenic (ive never been diagnosed ) but b/c medial drs only diagnose what fits in the box than ...in fact i have alittle biut of biploar ,add,schizoph,depression,ocd,etcetc.So point being ...we all have a little bit of UNDERSTANDing of each other.
