waves3 
6:25pm, November 22, 2008
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About Me
waves3
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Support Groups
Close Anxiety
mixing with groups of people makes me anxious
Treatments
- Breathwork Somewhat Helpful
- takes too long. It can make me more anxious
- Effexor Working / Worked
- calms me down. better sleep. gain weight
- Positive Thinking Working / Worked
Open Breakups & Divorce
Divorced after 30 years of marriage. Ex has new partner.
Treatments
- Couples Counseling Somewhat Helpful
- made me realize that I wasn't a bad person. He just does not love me any more.
- Pets Working / Worked
- Soothing to express love to a living animal
- Positive Thinking Working / Worked
Open Stress Management
difficulty preparring for son's wedding following my thirty year marriage break-up
Treatments
- Music Somewhat Helpful
- Only if not too overwhelmed
- Patience Somewhat Helpful
- only if not too busy
- Positive Thinking Working / Worked
Open Depression
Type: Clinical (Major) Depressionlive alone after divorce, difficulty with trusting new people
Treatments
- Cognitive Behavioral Therapy Working / Worked
- sometimes worked
- Effexor Working / Worked
- excellent initially
- Meditation Working / Worked
- mild improvement
- Positive Thinking Working / Worked
Open Eating Disorders
Sad or lonely, I cannot stop eating
Treatments
- Positive Thinking Working / Worked
Open Codependency
married 30 years, divorced for 5 years, still miss him
Treatments
- Pets Working / Worked
- enjoyed the dog. I was controlled by it as well
- Reading Working / Worked
- not much
- Positive Thinking Working / Worked
Open Loneliness
divorced 5 years , have forgiven my ex but finding it difficult to make new friends
Treatments
- Zoloft Somewhat Helpful
- slept better
- Positive Thinking Working / Worked
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Friends
