I had a great workout this morning! …
I had a great workout this morning! Full body workout with cardio!
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So...I've become serious with my diet and workout plan again (finally!!) and i'm feeling good! I'm already seeing the changes in my body and am feeling alot better about myself. I've actually just changed gyms and i'm loving the change in atmosphere. Everyone is young but serious about working out. They all want to make positive changes in their body and everyone is there to help each other. I feel great the moment I step in the door....so I love being there as much as I can. I have several friends who workout there too, so it's making it a breeze (and a joy!) to actually go there. My mind finally feels clear and I can get back to my skinny waist again. Let me tell ya....it feels good....really good. :)
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thats so good to hear, i know how the gym settijngs work, if you have thr ight gym it will help so much, good luck, im in the same situation, i need to lose weight it ha got me so down, good luck, im here to support, we can help each other, like have a gym chat lol haha xxxx
shaz191185
So glad things are going so well for you... Keep up the hard work and I know you will see the results you want. I think the hardest part of losing weight (or a lot of other things for that matter...) is picking yourself up, dusting yourself off, and going on when things go wrong.... and you're doing that, so good for you.
NK08
Good for you Ash, Congrats!!!
weinere46
Hay things sound terrific for you. Isn't it nice to have friends who you can share enthusiam with? Keep up the positive attitude.
toomanytires
That's great!!!
sweetcyndi