So, I'm sitting outside on …
So, I'm sitting outside on my deck (freezing) just so I can get five minutes with this thing. It's depressing …
I've basically come to terms with the fact that i've gained the weight back, and that I have to get on track if I want to be that thin again. I've been working hard today....watching what I eat....got in an amazing workout with my friend Erin...just a good day....but now that I want to go out with my friends....I can't because I literally have nothing to wear. All the clothes that I was wearing 2 months ago are too small...I can't even button up my jeans. And I REFUSE to be one of those people who wears sweatpants to bar. I'm so upset with myself because I worked sooooo hard before and then I just messed it all up. I have to cancel my plans with my friends because I've gotten fat!!! That's insane!!! Arrggghhh this just wants me to throw in the towel and forget it all....but I know I can do this...I just need some sort of results to keep pushing me towards my goal. I know it's only been a few days and that this takes some patience...but this is soo upsetting. I'm so upset with myself right now, it's hurts so bad.
So, I'm sitting outside on my deck (freezing) just so I can get five minutes with this thing. It's depressing …
This morning marks 2 days without a binge and I feel pretty good.. kinda scared for the weekend comming up, Friday- …
So went to the school and watched my daughter in a play....now back. I am tired but cannot sleep.....I dont know what …
Two words: Salvation Army. You need to get some decent clothes in your current size so that you can go out and feel good about yourself right away. And if you go to a thrift store, you can get decent clothes, sometimes even brand name, for cheap.
Don't give up... You did this once, you can do it again! And this time, you'll have a better idea of pitfalls to watch for, so you don't gain the weight again. Don't get discouraged. I have been where you are too and I know it's hard, but there is no sense in beating yourself up and making it harder.
NK08
Dear Ash,
Beating yourself up does nothing but make yyou feel guilty! If you really feel bad then work the weight off and remember this day the next time you feel like stuffing your face. Now get going girl, I happen to believe in you!!! No shortcuts either, work the weight off k? Eric
weinere46