i've never wrote a journal, but …
i've never wrote a journal, but i really want to benfit from this group so here goes. i'm taking pain shots in my …
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michandtro 
I am wanting to get back into shape. I am starting to stay on my lowfat diet my ms specialist put me on and am going to start excercising every morning starting tomorrow
UPDATED GOALS
Get back into shape!
Progress 0%
Encouragements: 2
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I am trying to get in shape too! Its starting to get easier for me so maybe just maybe I can get some muscles again and get rid of my flab...It seems we always want results right away. I think about how if you are a movie star, your whole job is really to look good. If you do taxes you work on taxes if your a movie star you get a trainer and a chef and do yoga. I guess a tummy tuck and lipo would be an easy way out but you wouldnt get the benefits of becoming healthier..Good luck and hope you keep at it!
Tekoa