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ghee
Female, 59, IA
"Peace is not the absence of Conflict but the ability to Cope with it. author unkown"
2:34pm, September 14, 2008
Journal Entry for June 29, 2009 Mood
Monday, June 29, 2009

UPDATED GOALS

To journal 10 min. a day

Progress 100%

Encouragements: 0

Get back into shape!

Progress 95%

Current Weight (Lbs)

130

Encouragements: 0

Get back into shape!

Progress 100%

Current Weight (Lbs)

130

Encouragements: 0

walking more

Progress 95%

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Journal Entry for January 7, 2009 Mood
Wednesday, January 7, 2009

UPDATED GOALS

Get back into shape!

Progress 90%

Current Weight (Lbs)

145

Encouragements: 0

Get back into shape!

Progress 90%

Current Weight (Lbs)

140

Encouragements: 0

walking more

Progress 80%

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

went to the Dr. today Mood
Tuesday, December 30, 2008 | A Breaking News story

good news-bad news, good news first

yeah...first time in ten years my cholesterol's, the good, the bad, and the ugly(triglicerades) is in the very normal range!!! it has been a battle. Also, my blood pressure was normal. This was a first when going to the Dr.'s office. I have stress going in to see anyone with Dr. attached to their names. AND I have kept my weight down from 160, Aug to 145, now. These are the things I have Battled for ten very long years and endured the Dr.'s you must not be eating right or not exercising, try harder crap.

Now the bad, my herniated disks L- 4&5 and three yrs ago fractured T-12 are (lost the word), degenerating is the only word I am coming up with, maybe it's right. My mind, like coming up with words short circuits part of my environmental reactions. Anyway, there is nothing that can be done for me she said. They will adjust my pain meds as best they can with out my reacting. I want to look into a scooter for mobility, starting tomorrow. So, YEAH and OWWeee

Party at my house

UPDATED GOALS

Encouragements: 1

Get back into shape!

Progress 70%

Current Weight (Lbs)

140

Encouragements: 0

walking more

Progress 65%

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative


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