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battlescarred
Female, 55, LA
"DASH DIET!"
8:40pm, August 11, 2008

battlescarred's Journal

It's working! Mood
Monday, August 18, 2008
After 2 weeks on the DASH diet, I've lost 5 lbs!   Yippee!!!!! I'm weighing 147 and feeling terrific.  Giving up coffee and getting out of the caffeine rutt is helping too.  I can't believe how I let myself slip into such a yukky habit.   Caffeine free is great!!!  I'm enjoying waterfor the first time in 15 years!
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