Journal Entry for March 3, 2007
Well, it's Saturday and both my kids had games today. I got out and worked in the yard and did some odds and ends. I've probbly had a total of 30min …
Well, it's Saturday and both my kids had games today. I got out and worked in the yard and did some odds and ends. I've probbly had a total of 30min …
I'm an over commited mom of 2 children that I love with evry breath I take. I have a real hard time saying no to the things and activities they want …
Over stressed, over commited. Mother of 2, soccer, football, horseback riding, nurse full time, church, taking care of both of my parents leaves me very stressed and poor coping skills. I've been told I have Anixety induced depression.
I use food as an emotional cure all. I'm a binge eater. I most often eat when I'm sad, anxious, stressed or sad. The funny thing is that I'm always one or the other. I'm taking Celexa but I don't think it does much for me. I am probbly 40lbs over weight right now but I can't go on like this. I need to find a way to change my behavior. I feel like crap inside and out! Does anyone have any advice??