jrosey's Journal

I weighed in today after my first week using DS (and really trying to commit to my goals).  Lost 2 pounds!  I'm so pleased.  I really want to do this the right way - slow and steady - so I am fine with 1-2 pounds per week.  I am happy because I had slip-ups this week and went out for dinner with friends last night and still had a good result.  I know if I try just a little more each week I will attain my goal of 20-25 pounds within 4 months or so. One of the best things has been logging into this site in the evening instead of snacking!