back on
Okay, I have not written in a few days because they have been difficult days not being particulary happy with my eating, nor ready to stop binging …
I am 39 (and holding), married with one beautiful daughter. I work 2 jobs one with special neeeds kids and one in fitness.
I am 39 (and holding), married with one beautiful daughter. I work 2 jobs one with special neeeds kids and one in fitness.
I enjoy reading, fishing, and relaxing which is hard to come by these days.
I enjoy reading, fishing, and relaxing which is hard to come by these days.
Okay, I have not written in a few days because they have been difficult days not being particulary happy with my eating, nor ready to stop binging …
It's been a couple of days since last entry. Noticed I was able to eat a few M&M candies without going over board but that afternoon …
Good Day #3. Took my lunch again. Also took baked Lay's chips for a snack which worked well. Interestingly I wore an outfit …
4/28- first day went well. Declined offers for b-day cake and stuck with evening eating plan. Did not track food but oh well it will take some …
Sometimes no matter what we do we might want to explode. I had such a day. It was also in the 90's. Needless to say, I didn't do wo well. Keep me in your thoughts. too. Sharon
Your welcome Cassidy and good luck Sharon
We can and we WILL!!
Don't be so hard on yourself. You are right as you get older it is harder. Sharon
Keep up the good work!
I have been involved in fitness/working out for many years. In fact it is a part time job of mine. My weight has been stable for most of my life and am an average size, however recently I am overworked/stress and find I am gaining weight, having great difficulty controlling my eating. I am looking for a group/person to keep me honest and accountable.