hogann's Journal

I feel a lot better. I walked the point with my sister, rode my bike, and hung out with a buddy.  Earlier in the evening I was asked to speak at a meeting. Actually I have been asked to speak 3 times this week and I need to recognize that I have worked so much to finally  get freedom and that it's a positive thing to be asked to speak at support groups. At the same time though, I don't want my self-centered ego to think I'm all bitchen.I am speaking tomorrow at a 12 Step meeting, then another one friday at a institution. So yeah in a way, i think I'm all that and a bag of chips! But you know, It's so familiar to feel down, depressed, etc.........and I'm tired fo it, so I am going to make a decision and FEEL GOOD and realize it's OK to FEEEL GOOD. I also exercised today for 20 min of cardio, It's amazing how I always feel better when I CHOOSE to take care of MEEEEE.......

thanx, dave

ps the beach was HEAVEN today.........