Journal Entry for May 9, 2009
May 9, 2009 3:59pm
People fight against depression for so long. I must only just have started my battle with it even though my life has been affected by it for …
Progress
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blair5 
8:27am, May 29, 2009
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About Me
blair5
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About Me
Hmm... I am depressed and anxious, and I do battle with unhealthy eating habits.After a breakdown a while back, I feel that I've been very up and down, but I think that I am on the very very bumpy road to recovery.. But that's not the whole story! I am a 23 year old student, called Rachel.. I used to love being active and sporty but completely lost it a few years ago, so I guess I'm trying to get back in to that again. I struggle a bit because I often feel a bit weak. I'd love to learn to dance, and ice skate. I want to be in a film / on tv(only as an extra! lol). I love crafts, knitting is the big one for me! I've no idea what I want to do with my life, and I don't want one. I love living day by day, taking things step by step.
Hmm... I am depressed and anxious, and I do battle with unhealthy eating habits.After a breakdown a while back, I feel that I've been very up and down, but I think that I am on the very very bumpy road to recovery.. But that's not the whole story! I am a 23 year old student, called Rachel.. I used to love being active and sporty but completely lost it a few years ago, so I guess I'm trying to get back in to that again. I struggle a bit because I often feel a bit weak. I'd love to learn to dance,
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Interests
Reading, Helping others, Films, listening to the radio/ to music :) baking.
Reading, Helping others, Films, listening to the radio/ to music :) baking.
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Journal
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This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Funny Face
you still here?
Gold Star
Just wanted to say hi! I LOVE SNOOPY! lol- So cute!
Gold Star
hey I hope to see you here soon.... I miss you!
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Little Love
just because
I’m With You
Thank you...
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Photos
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Goals
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Support Groups
Close Depression
Treatments
- Celexa Not Working
- I have faith that one day I'll be on the right meds, but at the moment they do not do a lot for me.
- Cognitive Behavioral Therapy Somewhat Helpful
- I find it useful, but rarely have the motivation to do it when I need it most.
- Positive Thinking Considering
- I am going to try writing down positive things each day.
- Psychotherapy Working / Worked
- It really helps to have someone to talk to. I started counselling 4/5 months ago, and it gave me the understanding I needed to make changes in my life to deal with depression.
- Support from Friends & Family Working / Worked
- Working, because I could never get up each day without them.
- Writing Somewhat Helpful
- I find this is a great way to let out some of my emotions, and a good way of distracting myself from overwhelming sadness.
Open College Stress
I f-ing hate college!!
Open Fitness Goals
Type: Improve overall fitnessI want to enjoy exercise, rather than see it as a way of getting rid of the guilt of eating too much.
Treatments
- Running Working / Worked
- it's something I enjoy.
Open Healthy Eating
I'm interested in healthy living and so I'd love to have a good balanced diet. But I have a problem with binge eating, and find it hard to stick to a healthy diet when i am more depressed.
Open Healthy Relationships
blair5 hasn’t entered any details for this support group.Open Food Addiction
blair5 hasn’t entered any details for this support group.Open Anxiety
blair5 hasn’t entered any details for this support group.Open Loneliness
blair5 hasn’t entered any details for this support group.
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Groups
Feeling Alone
Borderline Personality Disorder
low self esteem
WHAT I DID RIGHT TODAY
BOOST! self-esteem
NEED A GOOD LAUGH
Love Your Body
being your-self
body image for women
Buddy System
Hobbies and Collectors Corner
Daily Positive Thoughts
Eating Accountability Buddy
Im Worth It
Helpline support Numbers
