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dreadaffodil 
3:37pm, August 26, 2008
We all know water is important for life, but who knew that not drinking enough water carries a long list of side effects including fatigue, nausea, dizziness, headaches, low blood pressure, irritability etc. My mother told me that her father use to go on water diets, and actually lost weight. When trying to quit smoking or detox water is important to cleanse your system of toxins. When I had to drink lots of water for an ultrasound some months ago, I noticed that I got a boost of energy. Which might be from my lack of drinking enough water.
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WOW! Maybe thats why i have been feeling so fatigued lately. Where I love the tempurature gets up to 120 degrees outside and I notice that I forget to drink alot. I guess I am just not a thirsty person LoL Hmmm i am gonna drink as much as I can today and see how I feel.
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I meant to say where I **LIVE** the temp gets up to 120....not where I love haha
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