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daisymom
Female, 48, VA
"feeling much better"
8:01pm, August 23, 2009

daisymom's Journal

weight issues Mood
Sunday, August 23, 2009
I am still struggling with weight issues.  Since this summer has progressed I haven't been going to the gym, but still exercising by hiking and biking.  I know I need more to take care of myself.

UPDATED GOALS

Lose 25 lbs in six months

Progress 5%

Encouragements: 0

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Comments

  1. OtisandCathy

    Hi Daisymom

    Getting on a bike and hiking is Great! Try making very slight, easy changes to your eating habits and your water intake - that will help. Then when you are feeling energetic and not busy go to the gym if you want. Don't feel bad though the hiking and biking are Great! Lot more than me. Hugs CathyM


    OtisandCathy

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