daisymom's Journal

With the begining of the new summer season I have posted some new habits.

Today I have decided to make sure I first and foremost make the goal of evening out my moods a priority.  I have read a number of articles posted by Drs on this site twill help me cope.  Today I am going to make some promises to myself:

1. I will engage in conversation when I see women I know and like in my neighborhood.

2. I will journal regularly.

3. I will continue to take fish oil and a multivitamin on a daily basis.

4. I will take my thyroid meds.

5. I will find a therapist/psychologist I can do psychotherapy with

6. I will exercise daily

7. I will try to think more positive about things

Hopefully life will get better everyday because of this

I lookforward to being a better version of me everyday.

: )