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About Me
PaulaLB
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About Me
I was diagnosed with CFS in Aug. 2008 and have been feeling unwell since Oct. 2007. I am having a very difficult time coping with it all. I feel hopeless, sad, discouraged, frustrated, alone, isolated and wonder when I am going to feel better again. My entire life has changed: professional, social and personal. I have been off work since Dec. 2007, rarely go to social events, can't travel, don't spend as much time with friends, have a hard time dating and can't exercise like I used to. My relationships with my family and friends have all changed. I wish I had more support. No one can possibly know what I am going through other then all of you.
I was diagnosed with CFS in Aug. 2008 and have been feeling unwell since Oct. 2007. I am having a very difficult time coping with it all. I feel hopeless, sad, discouraged, frustrated, alone, isolated and wonder when I am going to feel better again. My entire life has changed: professional, social and personal. I have been off work since Dec. 2007, rarely go to social events, can't travel, don't spend as much time with friends, have a hard time dating and can't exercise like I used to. My relationships
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Journal
PaulaLB hasn’t written any journal entries yet. -
Hugbook
I’m With You
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Hug
hi darlin.... i miss you madly... hope you are ok.. my journal will explain where i have been. love ya
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Hope your weekend was good! : )
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Sunday huggsss for you :)
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Photos
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Support Groups
Close Chronic Fatigue Syndrome
Treatments
- Psychotherapy Working / Worked
- Only went to one session.
- Acupuncture Working / Worked
- When I first started going, it cleared my brain fog. I go for maintenance now.
- Breathing Exercises Working / Worked
- Cognitive Behavioral Therapy Working / Worked
- I have done one session.
- Lexapro Not Working
- I took them for 4 months and they didn't work at all. I am not taking any other anti-depressants.
- Meditation Working / Worked
- I did a 8 week mindfulness meditation course. It helps me with stress and I have become more calm, peaceful and happy.
- Naproxen Somewhat Helpful
- Oxycodone Working / Worked
- Seems to be the only painkiller that really works for me.
- Positive Thinking Working / Worked
- Psychotherapy Working / Worked
- I go to a therapist every 2 weeks and it really helps me.
- Socializing Working / Worked
- When I have the energy for it.
- Support Groups Working / Worked
- Go to a support group once a month.
- Yoga Working / Worked
Close Crohn's Disease & Ulcerative Colitis
PaulaLB hasn’t entered any details for this support group.





