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tattyhead184
Male, 44, Oxford, OXF, GBR
"Trying to cut down on internet usage."
11:16am

Journal

Mindfullness Therapy Mood
Sunday, November 22, 2009
I start Mindfullness therapy at the hospital tomorrow after the episode back in September.  I really don't know what to expect, although I've read up on it a little.  From what I can gather it's a bit like CBT and yoga combined.  It seems to be for depression sufferers, which I don't think I have, but as it was recommended to me  I'll try and get everything I can out of it.
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Computer Crash Mood
Friday, November 20, 2009 | A General Update story
My computer crashed a couple of days ago and I've had to completely wipe everthing and start all over again.  This means completely re-doing my journal feeds list so please bare with me.  I'm not ignoring anyone.
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Comments

  1. Scooby17

    Thats bad Tatty, have a good weekeend x


    Scooby17

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Journal Entry for November 12, 2009 Restricted Content - Just Friends
Thursday, November 12, 2009 | A General Update story
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November 2009
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April 2009
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March 2009
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February 2009
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January 2009
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December 2008
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November 2008
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October 2008
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September 2008
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August 2008
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June 2008
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