This week I am finally allowing …
This week I am finally allowing myself to know how exhausted I am. I feel that it is less a physical tiredness, …
They started me n Lyrica bout a month and a half ago. We are now at a good dose. The Fibromialgia is getting under control, less pain = less stress, more sleep and better mood. Sound great doesn't it. We will be slowly increasing the dose until it is fully controlled or I have side effects, then they will lower it.
Now, I have to learn MODERATION, a word not in my vocabulary. I am use to if I feel good I need to do as much as possible because its temperary. Needless to say, I did so much over 4 days that I spent 2 days in bed. So now I am going to try to do a little everday so I dont get that far own again. OK, I admit, 4 1/2 hours shampooing he kitchen rug was probably ove the limit, but it looks really good now.
Take care all and thanks for the support.
This week I am finally allowing myself to know how exhausted I am. I feel that it is less a physical tiredness, …
Once I understood that I am responsible for my health, new ways of caring for myself have come to me. I realize that it …
This is a farewell. I have decided to admit that I am not posting here, I like you all so much and may return to …