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tonnas 
I know it has been a while ...but it has been kinda hectic around here ...my father n law passed this weekend after a long fight with cancer..so I have been the pillar for my fiance and his family latley...
but I finaly after joining sparks people
made it 20 days .
I no longer have stong b/p urges like I used to and eat right for a change...and lost a few pounds!!!!
I feel very energetic and less tired and finaly no more headaches.
but I still smoke more so I am going to try a patch or somthing to help me with that.
but I finaly after joining sparks people
made it 20 days .
I no longer have stong b/p urges like I used to and eat right for a change...and lost a few pounds!!!!
I feel very energetic and less tired and finaly no more headaches.
but I still smoke more so I am going to try a patch or somthing to help me with that.
Comments
I'm so sorry to hear about your FIL. :(
Congrats on the 20 days. That is absolutely wonderful! I'm a smoker too. I soooo need to quit. I have patches in the kitchen cupboard but I'm too afraid that if I put one on I'll eat my way through life or something. Argh. Good luck to you with quitting.
ShariB