nikL's Journal

i tried to work out again, along with the physical therapy exercises and qi gong. nothing huge, just brief rounds spread throughout the day.

then i went for a massage, the first in years (since 2006?). the lady was sick and didn't tell me until it was obvious, when she was coughing all over the place. plus, i asked her to not use scents on me, but unfortunately the place was still reeking in the actual massage room.

i feel another flare coming and am more than bummed. i keep on trying to plan stuff and get derailed, despite my best efforts. plus, i had to return some things i ordered and run some errands today which took away more spoons. i don't know how i'd do things without my partner and pca.

plus, i think i've endocrine issues that still need to be evaluated. i'm getting another round of blood tests to get a baseline and hope it comes out normal.

the herbs for my immune system are working, although i wish i wasn't exposed to this massage lady's illness. now i feel like i've a flare starting despite my best efforts. this is very frustrating!!! at least i got my art supplies in and hope to start working on it as soon as i get a table set up.