Scared again
Whenever I get too tired from pushing myself too hard and don't have enough energy to finish the projects that I am …
Join Now
nikL 
8:59pm, July 22, 2009
finally found a good herbal ssri that helps me with minimal side effects for depression! it works well for my gf too. now we are both able to deal with life's bumps a bit better and improve communication. hooray!
also found herbs for anxiety & insomnia (bacopa) and to help with immune system (rooibos, african potato,etc) that seem to be working well so far.
glad to be feeling better consistently, although i still have to take it easy and pace myself. dealing with chronic pain is still an issue; hoping that going back to physical therapy helps.
UPDATED GOALS
improve my mood
Progress 40%
Encouragements: 0
Add your supportComments
You might also like ...
Hanging in there
There have been many quick ups and downs since my last journal entry. I have been struggling to find the right …
Keeping on, keeping on...
Here I am awake in the middle of the night when I have to get up in a few hours to do the things that are supposed to …
Hi kid!! good 4 U!!! now what is a ssri??
God Bless
chipchip
hi chiP! ssri is for depression, it works to increase seritonin
nikL
So glad to hear you are feeling better! That's so nice. Hugs, Sue
Sue825