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nikL's Goal
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40 %
Last updated 62 days ago.
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meditate everyday
I plan to achieve this by:
setting aside time
cultivating positive energy
letting my thoughts go
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Goal Updates
feeling better
i found out the troubles i was having has from autonomic dysfunction from fibro and and anxiety attack. nothing inherently wrong with the heart. yay!&... More
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seated qi gong you-tube link
http://www.youtube.com/watch?v=X0Y6AiLaq8o&feature=related http://www.youtube.com/watch?v=SOzpXcV3-0w&feature=PlayList&p=3C625952486... More
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recovery minor adenoid surgery, doggy update
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thank goodness i feel much better today. i went home around 2-2:30p yesterday post-op. it was a nightmare that probably could have been avoided if i s... More
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