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spiritlost1
Female, 51, MA
"wolfpuppy,,, i miss you.i love you holding you in my heart."
8:57am, August 17, 2009
Journal Entry for July 30, 2009 Mood
Thursday, July 30, 2009
trying again to be calm.. sometimes it seems it is working...   as i re read my older journals, i realised that i have progressed.. yea me!  still always room to practice control over volitile emotions....
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Comments

  1. Poppit1

    Hi Spirit, If you feel the blood rising, turn yourself around and face the other way, then count to 10 and take a deep breath!


    Poppit1

  2. BobCJ

    Thanks for caring about the two girls. And good work on the E issues. Here if you ever want to talk; just that I cannot ge meebo to work. pm exchange ok, if you like. **thankful Huggz**


    BobCJ

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