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spiritlost1 
8:57am, August 17, 2009
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trying again to be calm.. sometimes it seems it is working... as i re read my older journals, i realised that i have progressed.. yea me! still always room to practice control over volitile emotions....
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| November 2008 |
Saturday, 11/15
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July 2008 |
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June 2008 |
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May 2008 |
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Saturday, 5/24
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April 2008 |
Wednesday, 4/23
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Sunday, 4/20
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Sunday, 4/13
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Hi Spirit, If you feel the blood rising, turn yourself around and face the other way, then count to 10 and take a deep breath!
Poppit1
Thanks for caring about the two girls. And good work on the E issues. Here if you ever want to talk; just that I cannot ge meebo to work. pm exchange ok, if you like. **thankful Huggz**
BobCJ