middle of May!
May 14, 2008 8:50am
Things are going well. I am doing yoga daily and have reduced the quantiy of food I eat. I am working on slowing my eating speed. I …
Maureen50
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About Me
Maureen50
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About Me
I am newly retired and nearing 60 years old. It is time for me to try to deal once again with the binge eating that has been a lifelong challenge. I was bulimic in my twenties, an exercise fanatic in my forties and now am a couch potato in my 50's.
I am newly retired and nearing 60 years old. It is time for me to try to deal once again with the binge eating that has been a lifelong challenge. I was bulimic in my twenties, an exercise fanatic in my forties and now am a couch potato in my 50's.
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Journal
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I did it!
April 25, 2008 12:47pm
I just did Susanne Deason's Yoga for Weight Loss DVD. She is so good and the DVD is so easy to do. and I am drinking green tea …
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try again for Day 2 healthy lifestyle
April 22, 2008 12:38pm
no binge yesterday so I am on day 2. woke up this morning feeling fairly comfortable re stomach not being stuffed. Yesterday, Went for a …
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Keys to my health
April 20, 2008 1:23pm
Lots of journalling this morning.
Keys to health:
Nature
Friends
Laughter
Love
Meditation
Yoga
Monestary style eating and sleeping (regulated, good am & …
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Keys to my health
April 20, 2008 1:23pm
Lots of journalling this morning.
Keys to health:
Nature
Friends
Laughter
Love
Meditation
Yoga
Monestary style eating and sleeping (regulated, good am & …
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Hugbook
Hug
Hey! Hope you are doing well.It's sad to see you leave but here are the instructions.Please visit the particular group you want to leave.You will then need to click on the "edit membership" (it is in green and on the right hand side column) then click leave group. You still can visit the blog www.ranaesheart.com if you need any information on weight loss issues .Hope you have a great day and big hugs!
Hug
Good morning. Wanted you to know that I'm thinking of you.
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High Five
Sending you a kite so you have to look up. lol.
Hug
hugs to you love donnae
Flower
keep on going, dear - you are more than worth it
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Photos
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Goals
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Support Groups
Close Food Addiction
Treatments
- Overeaters Anonymous (OA) Somewhat Helpful
- I had a sense of belonging but I also felt less successful than some people.
- Physical Exercise Working / Worked
- worked well at the time, but did become addictive and did not become a lifestyle.
- Dietary Modification Working / Worked
- Overeating healthy food seemed better than overeating candy which made me feel sick.
Close Eating Disorders
Treatments
- Group Therapy Somewhat Helpful
- IT was an Adult Children of Alocholics group. Somewhat helpful as I faced some issues in my life. Also tried a spiritual group but stopped when it became a bit too wierd. Also stayed in Buddhist monestary but couldn't understand Thai, so it was interesting and peaceful but I didn't make any changes.
- Overeaters Anonymous (OA) Somewhat Helpful
- At the time, I felt a sense of belonging but also competition with other members.
- Psychotherapy Not Working
- Counseller was not well matched to me. Not really helpful, maybe more harmful.
- Support from Friends & Family Not Working
- I have tended to distance myself in the last 10 years. I'm not sure why.
Open Sexual Abuse
Maureen50 hasn’t entered any details for this support group.
