I'm still fortunate
April 6, 2008 10:47pm
I used to think that I'm the most unfortunate human on earth, suffering from insomnia at 16. But joining in this support group, I met a lot of …
randyleo 
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About Me
randyleo
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About Me
18 yrs old, filipino, student, love to read
18 yrs old, filipino, student, love to read
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Journal
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Journal Entry for April 5, 2008
April 5, 2008 3:44am
Slept a good 9.5 hours last night. Hope this continue. Still feel sleepy though.
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coming back?
April 3, 2008 11:49pm
For the past two nights, I haven't been sleeping well. It's taking me about an hour to sleep. I'm scared it's coming back and I'm …
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Journal Entry for April 2, 2008
April 2, 2008 11:06pm
I'm taking Remeron and it worked fine with initiating and maintaining sleep. My problem now is being sleepy at daytime. Like I just wanna lie on …
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Support Groups
Close Insomnia
suffered from insomnia and depression for 18 months. recently sought help and currently taking Remeron.. gradually recovering, still need to address daytime sleepiness
Treatments
- Counting Sheep Not Working
- Meditation Somewhat Helpful
- Music Not Working
- Done it for 3 weeks but it didn't work. It may help but wouldn't work on itself.
- Remeron Working / Worked
- taking 7.5 mg of Remeron, slept easily but sleepy at daytime
- Reading Not Working
- This is what I always do before going to bed and doesn't help me sleep.
Close Obsessive Compulsive Disorder (OCD)
I think I have OCD and the web gives a very negative outlook for people with this disorder. OCD is severely affecting my life and I need help and support.
Treatments
- Remeron Considering
- I've been taking Remeron for insomnia and depression. I didn't know that it's being used also for OCD. I have been using it for one and a half year but it seems to have no effect on OCD.
Open Anxiety
I have GAD and I need people who understand me.
Treatments
- Breathing Exercises Somewhat Helpful
- yoga, kundalini just started it so I still don't know if it works no side effect
- Meditation Somewhat Helpful
- transcendental meditation no side effect
- Remeron Somewhat Helpful
- originally used for depression, very little tolerance, sleepy during daytime
