So, today was a huge relief from the long-standing "rut' I've been in. But to call it a "rut" would be a GROSS understatement, but I don't feel like whining right now. Anyway, I actually feel some motivation today and it started with last night. I said to myself: tomorrow you will actively think about recovery and start the day with something positive. And I did it.
This morning, I hd an apple, 2 slices of bread, and a whole little plastic carton of cherry tomatoes. But, the bread freaked me out sice I havebeen severely binging lately so I purged some of that up. Then I took my vitamins. BUT, I immediately got on the computer and watched a youtube pro-recovery vid for eds and it was wonderful, just what I needed.
Then, I went to go see Adam (he's taking classes here now so we don't have to do the whole long distance thing) and we took a nap. I slept for 3 HOURS!! God, I have needed that so badly b/c I've been staying up really late b/ping everyday ever since I got back here (school for summer classes), but I am STILL tired. It was really nice to see him b/c I've been going to class then work and haven't been able to go over to his place, partly b/c I've been too tired though. Well, we made brownie, and they we fantastic! I really do love his desserts. He is really paarticular about them and he makes them as fat-free as possible. We usually end up polishing up the desserts we make that day lol, but the funny thing is that I feel safe to do that if I'm with him and he makes the dessert.
Now that I'm back at my apt, I've been snacking on veggies and I feel healthy, which I havent felt for a while.
Anyways, just felt like updating happy. Now I have to study; I have a test in geography tomorrow!






Sounds like you did really well today, and had a great time with Adam.. its good that you feel safe with him.
Good luck for your test, you will do great. And keep up todays positive thinking.
DancerJ
I'm happy you had a good day.
GiselleSylphide