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casperw41 
5:40am, October 5, 2008
Well I was doing well, I was focused and things were going great. BUt all of a sudden I get a running/walking machine and the pressures on. I obviuosly cant do pressure, it feels like a punishment. I cant get back on the machine. I had a bad night last night eaten so much yesterday I was in pain!. I had lost 29lbs and I think I have put 3/4 pound back on. I feel bigger too. I dont want to go back to where I was. I dont want to be bigger than most men. HELP!
Comments
just take it one day at a time! and for god's sake......don't beat yourself up over slip ups!! that tread mill will be there waiting for you when you are ready again! maybe you should get some relaxing music or set up a fish tank and watch the fish swimming around as you walk your way to a slimmer trimmer you? just a thought!!! ttyl boomertoo
boomertoo
This is a new day, this is a new hour, this is a new minute. We can't let slip-ups dictate our future. Think how great you feel after you exercise. You will not go back....just forward. You can do it! We are here if you need to vent!! Hugs!
gettingbacktoLaura