lisa1979's Journal

I have done my exercise again this morning and have still stuck with my diet I am really quite proud of myself. I have a really bad sweet tooth and have had to give up all my sweets! I am now letting myself have a chocolate bar on a sunday only if I have been good all week. I no longer have  any crisps or bad foods in my cupboards and I am not well enough to walk to the local shop so if I am hungry I have to eat fruit, I dont really like this but hopefully the more I eat the more I will start to enjoy it!

The exercise is really tough going but I am building myself up gradually and its working I dont know about the weight because I threw my scales out but I feel a little thinner and I can take my jeans down without undoing the button or fly! Thats got to be a good thing. Anyway thats all I had to say really so Bye all.