No More Excuses...But Still Out Of Control
Today, the 2nd of July 2008, I no longer have any excuses for not taking control of my binge eating but am even more out of control than …
I grew up moderately poor in the Ozarks of Missouri. We had pigs, chickens, etc, there was no inside plumbing and and we had wood heat in the winter. As a child I was very small. I joined the Air Force out of high school and served for 13+ years. During this time I smoked and drank heavily and ran around non-stop. I now work at a desk for a telecommunications company, am a father and grand-father and lead a pretty normal life.
I grew up moderately poor in the Ozarks of Missouri. We had pigs, chickens, etc, there was no inside plumbing and and we had wood heat in the winter. As a child I was very small. I joined the Air Force out of high school and served for 13+ years. During this time I smoked and drank heavily and ran around non-stop. I now work at a desk for a telecommunications company, am a father and grand-father and lead a pretty normal life.
Food, Nerd Stuff, NASCAR, Cooking, Art, Family
Food, Nerd Stuff, NASCAR, Cooking, Art, Family
Today, the 2nd of July 2008, I no longer have any excuses for not taking control of my binge eating but am even more out of control than …
After several days off the reservation I think I finally have myself reeled back in now. Let's see if any of you can relate. Over the …
It's mot much but I've seen my first pound of weight loss. It's like a rocket launch. The movement is slow at first and then …
Today is day three already. Yesterday was my birthday so while staying within the boundries of my commitment I did take in a few more calories than I …
Well, I made it through Day 1 of my new resolution and I did okay. I am using www.fitday.com to track what I eat, drink and how much excercise …
I have an addiction to sweets mostly but am told by my wife that I over-eat in all areas. I find private times to sneak snacks where my wife won't catch me. I even go to the gym to keep the appearance of trying to do better. The truth is I like food but am enjoying it less and less and do want to do better. I feel like I'm adicted to food like crack or alcahol. I sometimes just have to have it!