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grndmudder's Goal

Progress
50 %
Last updated 16 days ago.

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improve my depression

grndmudder

I plan to achieve this by: Take Meds regularly/0n time. Use Cognitive
Therepy I have learned.

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Goal Updates

SAD Mood
50 %

   I DO NOT KNOW HOW TO EVEN BEGIN THIS. i HAVE BEEN SLIPPING INTO MY YEARLY HOLIDAY DEPRESSION FOR A WHILE NOW. bEEN TRYING TO STAY BUSY AN... More

9 comments

I am still here! Mood
50 %

    First I am so sorry I have not been here for all of you. My friend's dog ate my lapto power cord and it shorted out something t... More

9 comments

Having a hard week Mood
50 %

    I have found myself crying more often all week. I thought it was maybe partly because my pain level (from my bones and muscular dis... More

10 comments

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