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maintaining Mood
Wednesday, July 15, 2009
I am almost a year past hitting 160lbsand I am at 159lbs.  I feel better and healthier than I did 15 months ago.  I no longer have any significant sinus allergies.  That was just an extra benifit for the weight loss.  I continue to increase the percentage of organic food I eat.  My blood pressure has remained low, 110/68.  My eyes continue to improve.  I am on track to give up my glasses by the end of the year.

UPDATED GOALS

Get back into shape!

Progress 75%

Encouragements: 0

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