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JJFlash083
I am almost a year past hitting 160lbsand I am at 159lbs. I feel better and healthier than I did 15 months ago. I no longer have any significant sinus allergies. That was just an extra benifit for the weight loss. I continue to increase the percentage of organic food I eat. My blood pressure has remained low, 110/68. My eyes continue to improve. I am on track to give up my glasses by the end of the year.
UPDATED GOALS
Get back into shape!
Progress 75%
Encouragements: 0
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