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JJFlash083 
I am almost a year past hitting 160lbsand I am at 159lbs. I feel better and healthier than I did 15 months ago. I no longer have any significant sinus allergies. That was just an extra benifit for the weight loss. I continue to increase the percentage of organic food I eat. My blood pressure has remained low, 110/68. My eyes continue to improve. I am on track to give up my glasses by the end of the year.
UPDATED GOALS
Get back into shape!
Progress 75%
Encouragements: 0
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I finished the vinyl siding on my house Sunday. 21 squares of siding and soffitt, a new front storm door, some electrical work, and some metal trim. I could not have done it before I lost the weight. That tall ladder would have killed me-up, down, up, down. I feel as though nothing can stop me anymore. I am already working on my do-list for next winter.
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Made my goal today. I started high school at 152lbs in 1969.
UPDATED GOALS
Comments
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good job way to go your pic are great
Past Entries
| February 2009 |
Tuesday, 2/10
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January 2009 |
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Monday, 1/12
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December 2008 |
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Thursday, 12/11
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November 2008 |
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Wednesday, 11/19
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October 2008 |
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Saturday, 10/25
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September 2008 |
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Tuesday, 9/30
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June 2008 |
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Friday, 6/27
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May 2008 |
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Sunday, 5/18
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Sunday, 5/11
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Sunday, 5/11
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Friday, 5/09
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Monday, 5/05
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April 2008 |
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Sunday, 4/27
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Friday, 4/25
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Wednesday, 4/23
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Monday, 4/21
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Goal Updated
That is so great JJ good job!!! I just can't wait until I feel that way. Right now I feel like I can barely move! Lol! But I lost 2.5 lbs on my first VLC day yesterday! So this is a good morning! :0) Keep up the good work!
Nicki4