I like the hot showers, helps with back and muscle pains/cramps for me!! Extremely hot, if you can stand it. It's hot tub time!! Wish I had one, those were the good old daze.
I take hot showers and put a heating pad in the bed under my legs it helps with the cramps hon I have been dealing with them all my life not joking my mother would set up all night rubbing my legs and putting hot towels over them so I could sleep some. You are in my prayers. Drink lots of water, sometimes your muscles get dehydrated and they will cramp also.
I take hot baths....but that is just me. I hope it goes away soon my dear!! HUGS
DanieLou
I like the hot showers, helps with back and muscle pains/cramps for me!! Extremely hot, if you can stand it. It's hot tub time!! Wish I had one, those were the good old daze.
tinderhart
I take hot showers and put a heating pad in the bed under my legs it helps with the cramps hon I have been dealing with them all my life not joking my mother would set up all night rubbing my legs and putting hot towels over them so I could sleep some. You are in my prayers. Drink lots of water, sometimes your muscles get dehydrated and they will cramp also.
NANCPATT
Very warm water works for me. Hope you are ok.
shy girl