Progress
95 %
Ravin714 
2:36pm, November 11, 2009
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About Me
Ravin714
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About Me
I'm Just Me, I Make No Excuses!!! If you would like to know MUCH more about me, go to www.myspace.com/ravinsreflections
I'm Just Me, I Make No Excuses!!! If you would like to know MUCH more about me, go to www.myspace.com/ravinsreflections
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Interests
I am a published Poet and VERY proud of the talent God gifted me with. Other than Writing my interests are my family. I am truly devoted to Family as I never had a stable one growing up so, I have been just the opposite and adore Family! I DETEST DRAMA SO DON'T GO THERE!!!!!!!!
I am a published Poet and VERY proud of the talent God gifted me with. Other than Writing my interests
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
Present
Hi there sweety, the present I send you can be anything you want it to be... Many hugs & Love ..... Dirk(Bri) !!;O))xxx
Hug
Thanks for the compliment on my picture Ravin. I'm not doing too good. I just got over bronchitis and now have a throat and sinus infection. My body is worn out. I feel that my defensis are down and don't really know why. It seems my sisters and any friends I had nearby are backing away from me since I started a relationship. The only friends who "stick by me" are my DS friends. Having a relationship is so new to me and the sister I was closest to hates him. Now I'm sick again and I just had the worst Panic attack. I know you're so afraid of H1N1. Honestly, when I went to the doctor again today I was afraid he'd say I had it, or test me for it. I asked him about it and he said "You don't have that." I know it's scary. I guess the best way to look at it now is to think, if you get it then you'll go and get treatment, take care of yourself and you'll recover. I don't believe you'll get it. Try to look at it as an "I'll cross that bridge when I get there, if I get there," type of thing. Maybe that isn't much help but I wish there was some way I could help calm your fears. I love you, Ravin. Love, Kacey
Hug
Hey sweetie! I'm sorry the H1N1 is haunting your dreams now too. I know what that feels like. Then not getting enough rest weakens our whole system.
I wish there was someway to stop phobia's but since I get them on certain things I can understand.
Thinking of you!!!!
(((HUGS)))
Hug
Sending a hug your way.
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Little Love
Hey, Ravin. I wish I could tell you how to deal with a phobia but I can't. I've had them before and all I can say is that it will pass. It's said that almost 99% of what we worry about never happens. It's just another manifestation of that lovely thing we call anxiety. Love, Kacey
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Photos
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Goals
Progress
75 %
Goal End Date is Jun 1, 08 539 days ago.Current Weight (Lbs)0
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Support Groups
Close Post-Traumatic Stress Disorder
I have PTSD from a very bad childhood... Much abuse and if you want to know more please just ask.
Treatments
- EMDR Not Working
- NOOOOOOOOOOOOOO Not for me at this time...
- Guided Imagery Somewhat Helpful
- Again, when I can clear all the cluttered negative thoughts
- Music Working / Worked
- Soothes my anxiety some
- Psychotherapy Working / Worked
- Yes, just taking baby Steps AGAIN!
- Supportive Care Working / Worked
- When I have someone to talk to it helps so much
- Xanax Working / Worked
- Have taken it for 22 years for panic and Anxiety Disorder
Close Loneliness
Who likes being lonely??? So guess I'm normal.
Open Depression
Type: Clinical (Major) DepressionDepression
Treatments
- Cognitive Behavioral Therapy Working / Worked
- It was a Wonderful help but, so hard to remember when in Crisis.
- Meditation Working / Worked
- Again, the mind HAS to be clear..One can not be Stressed when trying to Meditate..Thoughts run wild.
- Writing Somewhat Helpful
- I have kept a daily journal since 2000. I now have 24 of them. It helps at times but, other times it just makes me more angry, stressed, depressed to write it all down all over again.
Open Anxiety
Severe Anxiety Disorder
Treatments
- Breathing Exercises Somewhat Helpful
- In the middle of an attack, it is VERY HARD to remember to Breathe correctly or, count backwards from 100 etc: So yes it works at times, other times it is to no avail.
- Meditation Somewhat Helpful
- Again, my mind at times of Stress or Crisis is so full and runs wild so, clearing the mind long enough to Meditate is hard. Other times it works wonderfully.
- Xanax Somewhat Helpful
- I am a 29 year Panic/Anxiety sufferer. The Xanax has a VERY SHORT half life so I have of course become Tolerant to it. After 19 years of taking the same meds one does.
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Groups
Anxiety Phobias and Stress
Asthmas Angels
Native Spirit
Lets Write It Out !
survivors of dsyfunctional families
Inner Self Talk Inner Dialog
Close Your Eyes and Visualize ...
DEPRESSION AGORAPHOBIA ANXIETY
Finding the princess in me
A For Real Depression Support Group
Touch Our Inner Child For Strength
The Secret
