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About Me
Tammyjoadjuster
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About Me
8 years ago, I lost 100 lbs by making healthy choices for eating and exercise. The last couple of years, I have been really struggling to keep it off. I have gained about 20 lbs back and I am having a hard time getting back on track. I exercise but my eating habits are horrible.
8 years ago, I lost 100 lbs by making healthy choices for eating and exercise. The last couple of years, I have been really struggling to keep it off. I have gained about 20 lbs back and I am having a hard time getting back on track. I exercise but my eating habits are horrible.
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Close Diets & Weight Maintenance
8 years ago, I lost 100 lbs by making healthy choices for eating and exercise. The last couple of years, I have been really struggling to keep it off. I have gained about 20 lbs back and I am having a hard time getting back on track. I exercise but my eating habits are horrible
Treatments
- Eating Healthier Foods Working / Worked
- When I practice this, it works great. It makes me feel good physically and mentally and I feel great about myself when I eat right.
- Eat Less Working / Worked
- LA Weight Loss Working / Worked
- I started LA weight loss and it taught me how to eat right which was the beginning of my 100 weight loss 8 years ago.
- Physical Exercise Working / Worked
- It has helped me keep my weight off for 8 years.
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