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GracieSJ 
So far today my ankle is pretty much pain free. My brain seems to be doing pretty well... a bit maniic though. I've been able to keep my temper in check... which is a problem when I'm manic.
I'm going to start counseling again. I gotta figure out how to work through all the wreckage of my unmedicated days and now with my pill filled days with my family members. They judge me and treat me like an idot. I'm tired of it. It just stresses me out. It might seem like a little thing, but it impacts me in an on going basis... if not daily.
I went for a walk with my son this morning (and grandpa's dog) and now I can hardly walk. The muscles are burning. I walked two days ago and was really sore but nothing like this. The swelling is down a lot. That's good. But it's still at about 8 on a pain scale of 10. Nothing to do but stand the pain since it's muscular. Maybe when I go in for my lower back massage they can sooth my ankle too. You never know.
I just lost a long blog in my other blog and I'm so frustrated I don't even want to try to re-write it. Ohhhh that makes me mad.
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