We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement

  • About Me

    Image of fi29

    fi29

    Female, 33
    GBR
    Member since February 28, 2008

    • About Me

      Live in the uk. I love my job. I have been struggling with depression for a long time but the last 4 years I have been very unwell. I am trying hard to overcome this but finding it tough. I would like to offer my support to other people going through difficult times. Always happy to talk.

      Live in the uk. I love my job. I have been struggling with depression for a long time but the last 4 years I have been very unwell. I am trying hard to overcome this but finding it tough. I would like to offer my support to other people going through difficult times. Always happy to talk.

    • Interests

      Horse riding, walking, being outside, books, being with my friends and helping people out

      Horse riding, walking, being outside, books, being with my friends and helping people out

  • Journal

    • ...and so it continues...

      Mood August 2, 2009 4:30pm

      I am sitting here wondering how it can be happening all over again.  These last few weeks have been tough.  I am up and down from minute to …

    • light at the end of a very dark tunnel

      Mood May 1, 2009 7:45pm

      So it has been been 3 months since I went into hospital.  I had 18 ECT treatments at the maximum dose.  It was hard to make the decision to …

    • This entry is private

    • Journal Entry for August 25, 2008

      Mood August 25, 2008 12:55pm

      Feeling so hopeless right now.  Just dont see the point in anything anymore.  Started cutting again for the first time in over a year but …

    • Journal Entry for July 8, 2008

      Mood July 8, 2008 3:19pm

      I am such a loser!!!  I had been doing so well.  It was such a good feeling.  Not feeling like I wanted to die all the time, not …

    Read Journal

  • Hugbook

    Give fi29 a hug



    • I’m With You

      From marene August 3

      anytime you would like to talk im here for you.

    • Hug

      From prettylitlefairy August 3

      saw you are feeling horrible and thought would send a hug. hope you feel better soon. take care. x

    • Hug

      From ChaoticResolve June 14

      sending hugs

    • I’m With You

      From scotsman1 March 16

      Changes in our routines could improve our feelings and emotions I seam to think that keep doing the same things over and over expecting better results does not work. Facing conditions we would like to change, letting go of things we wish had been different, takes tolerance and patience and growth. It is to easy to deceive ourselves we'd be happier.” if only they would change, If only I had a better job, If only people would get how I feel. If only I could get them back in my life Impatience, intolerance, Depression in fact any negative attitude is habit forming. Many of us continue to struggle with the habits we have formed. Bad habits can be replaced with new, good habits. Ones that please us, think about how we would like to be in this existence, happy "oh no that is to hard" is our first reaction because that is the habit we have formed, what if we practice to smile at people we meet or a stranger that walks past us regularly, or even be brave enough to say good morning and smile, the more we repeat good new behavior it becomes a good habit. Tolerance of others opens up a good chance they will be tolerant of us, this breed’s confidence, and nurtures how we feel about ourselves we learn to give and how to receive it. It is a gift to us and those around us. This is not as easy as it sounds we have to search for different things to fill out time things that we used to enjoy and force ourselves to change our normal daily activities that never seem to work with the ones that used to make us happy the depression stops us from remembering the fun things. Exercise, A movie, Swimming, Walking, Talking, Listening to music. Get out-side for a simple walk. Go-Carting. Horse riding, Fishing. Rent a rowboat at the local park. Hang in there in can get better. It might not feel like it right now but be Patient.

    • Hug

      From Rhi August 21, 2008

      Thanks. I have managed to loose a stone since March as i also put on a bit of weight after i created the goal. opps. I hope it continues as got loads more to loose. I am getting over a rough 6 weeks but am getting there with lots of support. How are you? x

    Read Hugbook

  • Photos

    fi29 hasn’t uploaded any photos yet

About Us | Testimonials | Crisis Hotlines | Help | 11/24/2009 6:54 AM  
» Popular Support Groups
· Bereavement
· Bipolar Disorder
· Depression
· Physical & Emotional Abuse
· Breakups & Divorce
· Diets & Weight Maintenance
· Anxiety
· Alcoholism
» Top Treatments
· Psychotherapy
· Paxil
· Prozac
· Zoloft
· Wellbutrin
· Effexor
· Physical Exercise
· Lexapro
» Stay In Touch
· Find us on Twitter!
· Find us on Facebook!
Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil