knuckle's Journal

I just lost another 5 pounds, yes 5 pounds.  I am just cutting back on what I eat and try not to stuff my face with fast food.  That really did it.  It was the fast food that packed on the pounds.

Now I am going to celebrate with some smarties ice cream.  That is allowed because I still have about 400 calories left from the daily quota of 1600.  Maybe not.  Just a piece of toast and a nice cup of coffee will be great.