Agent4Change

Close Obesity

I am feeling like a loser around food. I'm always overweight, discuss the issue in therapy or other venues and still face being 50 or 60 pounds above my appropriate weight

Treatments

Avoid Certain Foods / Chemicals Somewhat Helpful

I've sometimes avoided foods that I think will trigger my belief I'm entitled to eat whatever I want or foods that come in multiple packaging which ususally I can't have around me.

Weight Watchers Working / Worked

I like the support and knowledge Weight Watchers provides. I wish they offered more support around the emotional reasons food is my "drug of choice."

Walking Somewhat Helpful

Ive bought a pedometer and when I wear it Im amazed at the amount of activity I get in a normal day. It encourages me in my battles with food.